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Banana Cinnamon Smoothie

Another healthy smoothie for you Foodies Fans!! Banana and cinnamon smoothie to be more precise. Yoghurt to add texture, banana and cinnamon for the taste, and honey for a little natural sweetness. A great start to the day whether on a diet or not. If you are though, 159 calories are all it has! Healthy and low fat. Yum!

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Banana and cinnamon smoothie

So let’s make it…


1. Get the ingredients together

As I said, 4 ingredients only. Note, however, that this recipe is measured out for 2. Yep, Jen was hungry too… If for a different number than 2 just amend the ingredient measurements proportionately.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Get the ingredients together

2. Put them in the blender and blitz

I use a food processor that has a separate smoothie cup so you can blend and drink from the same capsule. If you don’t have this then just use a standard liquidizer or a glass and a food blender. It all ends with the same result. You can add a cube or 2 of ice if you like. I tend to because I like cold drinks but Jen is a more room temperature girl so for this one, and being the good husband I am, no ice was added.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Add all the ingredients into the blender

That’s it. Just pour and drink. A wonderful, tasty and healthy smoothie great for starting the day.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Banana and cinnamon smoothie

I hope you enjoyed this little post. Let me know in the comments below. I’d love to hear from you.

Also, remember, this is just one of an ever-growing series of smoothie recipes. Check out the smoothie page by clicking the photo below. And remember to bookmark it. I’m continually adding to this.

A healthy smoothie to start the day. What more do you want? Just 5 ingredients. Spinach, grapes, banana, pineapple and yoghurt. Yum!!

Until the next one… Steve.

 

 



 

 

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Print
Banana and Cinnamon Smoothie
Prep Time
10 mins
Total Time
10 mins
 

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Course: Breakfast, Lunch
Cuisine: American, English
Keyword: banana, cinnamon, Healthy, smoothie, Vegetarian
Servings: 2 Smoothies
Ingredients
  • 1 banana
  • 3/4 cup vanilla yogurt
  • 1 tbsp honey
  • 1 tsp cinnamon
Instructions
  1. Gather all of the ingredients together.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
  2. Place everything in the blender.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
  3. Blitz, pour and enjoy the wonderful taste of banana and cinnamon.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

 

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About Steve Deacon

Hi, I'm Steve, a former member of the dreaded corporate world who's decided to give it all up and do something I wanted to do for a change! My wife, Jen (and yes, I am well and truly punching above my weight) and I live in a sleepy little town in the middle of the UK and our favourite things are...food and wine!!

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