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Cherry and Banana Smoothie

Table of Contents

  • 1. Get the ingredients together
  • 2. Blend and blitz
  • 3. Nutritional values
  • 4. Printable recipe

Smoothie time again my friends! “But what’s on the menu today Steve?”, I hear you all cry. Don’t you worry Foodies. You’ll never go hungry in The Yum yum Club. The larder is always full here!!

Today, I can reveal the most wonderful and tasty Cherry and Banana Smoothie. This is a good one I can tell you. Just look at these couple of beauties.

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com

Cherry and Banana Smoothie

I do have to confess that before today I had never tried this recipe. It’s just that I was walking through my local grocery store and over in the frozen fruits were these wonderful frozen cherries. My mind went racing and an hour or so later here we are. Cherry and banana smoothie. Yum!

So let’s make it…



1. Get the ingredients together

Only 4 ingredients for this beauty. Just 200 ml milk, a banana, a couple of cups of the fantastic frozen cherries and a touch of vanilla essence. That’s it.

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com

Get all of the ingredients together

Once the ingredients are together the only prep is to add the vanilla essence to the milk and give it a quick stir before blending.



2. Blend and blitz

Use a food processor if you have one but a stick blender will also do the job. The result will be the same.

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com

Blitz all of the ingredients

And that’s it. This is quite a thick smoothie, mainly due to the cherries being frozen. If too thick you can either add a little more milk or just leave it for 5 minutes or so to warm up a little.

For me, I just wolfed it down. Yum!

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com

Cherry and Banana Smoothie

I hope you enjoyed this short post. Give it a go and let me know how you get on. I’d love to hear know.



Also, remember, this is just one of an ever-growing series of smoothie recipes. Check out the smoothie page by clicking the photo below. And remember to bookmark it. I’m continually adding to this. Yum! ????

A healthy smoothie to start the day. What more do you want? Just 5 ingredients. Spinach, grapes, banana, pineapple and yoghurt. Yum!!

As always, thanks for reading and until the next wonderful smoothie… Steve.

 

3. Nutritional values

4. Printable recipe

 

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com
Print
Cherry and Banana Smoothie
Prep Time
10 mins
Total Time
10 mins
 

Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com

Course: Breakfast, Lunch
Cuisine: American, English
Keyword: banana, cherry, smoothie, Vegetarian
Servings: 2 Smoothies
Ingredients
  • 1 banana
  • 1 tsp vanilla essence
  • 200 ml milk
  • 2 cups frozen cherries
Instructions
  1. Gather all of the ingredients together.

    Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com
  2. Mix the vanilla essence with the milk and then add all of the ingredients to the blender.

    Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com
  3. Blitz, our and enjoy. Yum!

    Look at this wonderful cherry and banana smoothie. Just 4 ingredients! Cherry, banana, milk, and a touch of vanilla essence. 1% fat and only 324 calories! Yum! | theyumyumclub.com



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About Steve Deacon

Hi, I'm Steve, a former member of the dreaded corporate world who's decided to give it all up and do something I wanted to do for a change! My wife, Jen (and yes, I am well and truly punching above my weight) and I live in a sleepy little town in the middle of the UK and our favourite things are...food and wine!!

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