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How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com
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Smoked Haddock and Poached Eggs

Course Breakfast, Brunch, Fish, Lunch, Seafood
Cuisine American, English
Keyword Eggs, Fish, Haddock, seafood
Prep Time 7 minutes
Cook Time 8 minutes
Total Time 15 minutes
Servings 2 people

Ingredients

  • 1 side of smoked haddock
  • 2 large eggs
  • Milk for poaching
  • Water for poaching
  • Seasoning

Instructions

  1. Firstly put the water into a saucepan, and the milk into a large frying pan and place on a low heat to start boiling.

  2. Lay the haddock out on a chopping board.

    How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com
  3. Trim the tail and flank from the haddock and cut in half.

    How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com
  4. When the milk is boiling turn down to simmer and season. Lay the smoked haddock into the milk skin side down and poach for 6-8 minutes.

    How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com
  5. Whilst the haddock is poaching add a drop of vinegar to the water. Crack the eggs into ramekins and poach for 4 minutes.

    How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com
  6. When the haddock and eggs are cooked then remove from the pans and layout on kitchen paper and pat dry.

  7. Finally, serve with the egg on top of the fish and season if you require. Yummu!

    How to make this wonderful healthy breakfast of smoked haddock and poached eggs. Hardly any fat or carbs! A very healthy Yum!! | https://theyumyumclub.com