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Spice Carrot, Sesame and Scallion Salad

This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredients for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com

Course Dinner, Lunch, Salad, Side Dish
Cuisine English
Keyword carrot, Chilli, Garlic, Healthy, Salad, scallions, sesameseeds, spicy
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients

  • 2 carrots
  • 1 bunch scallions
  • 2 tbsp sesame seeds
  • 3 tbsp Extra virgin olive oil
  • 1 clove of garlic
  • 20 ml lemon juice
  • 1 birds eye chilli

Instructions

  1. Gather all of the ingredients together.

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com
  2. Dry roast the sesame seeds.

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com
  3. Grate the carrot using a 4mm grater if you have one.

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com
  4. Slice the scallions.

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com
  5. Finely chop the garlic and chilli and mix with some of the oil.

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com
  6. Place the carrots, sesame seeds and scallions in a bowl and mix together.

  7. Add the oil, lemon juice, garlic and chilli and mix well. Season if required and enjoy. Yum!

    This spicy carrot, sesame and scallion salad is so simple and so healthy. 3 ingredients for the salad, 4 ingredeints for the spicy dressing, and just over 200 calories per bowl. Yum! | theyumyumclub.com