Fancy a smoothie? Well, you’ve come to the right place. Smoothie Central here! And, today it’s an ultra-low calorie beauty. Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 198 calories! How good is that! Yum!

This is a really healthy and tasty start to the day. Not heavy and quick to make. In computer speak it’s almost a plug and play smoothie. Ingredients, make, drink and crack on with the day…

1. Get the ingredients together

As mentioned above, only 4 ingredients for this watermelon and pineapple smoothie. And, at for at least half, you could say the clues int he name. Just 1 cup of frozen watermelon, 1 cup of pineapple, 100 grams of zero fat Greek yoghurt and some ice. That’s it.

As a side note, I mention frozen watermelon and fresh pineapple but, in truth, it can be either. Frozen or fresh for either. It doesn’t really matter.

2. Blend and blitz

Use a food processor if you have one. If not a stick blender will be fine. The result will be the same.

And that’s it. This is a very quick and healthy smoothie. A fantastic start to the day.

I hope you enjoyed this short post. Give it a go and let me know how you get on.

Also, remember, this is just one of an ever-growing series of smoothie recipes. Check out the smoothie page by clicking the photo below. And remember to bookmark it. I’m continually adding to this. Yum! ????

As always, thanks for reading and until the next wonderful smoothie… Steve.

 

3. Nutritional values

4. Printable recipe