Granny Smith and cinnamon smoothie. I’m not sure about you but it conjures up the image of an English garden in summertime. Sitting outside and just take in the sights and sounds. Fresh apples. Wonderful spices and honey taken from local bees. Ahh, bliss… Well, there’s a little more to it than that. As well…
Smoothie
Virgin Pina Colada
We all love a cocktail, right? Sitting outside on a warm summer’s day trying to be sophisticated. You know you do. Cocktails are great. Very moreish. Easy to have more than one. The problem is they are not always healthy with lots of sugar and, of course, alcohol. So what happens when you get that…
Raspberry and Pineapple Smoothie
Raspberry and pineapple smoothie. Sound healthy, tasty and refreshing right. Well, it’s not just raspberries and pineapple. Oh no. There is some ripe banana for texture and a good pinch of cinnamon for a hint of flavour at the end, all blended with healthy almond milk. Yum! If you’ve read any of my smoothie recipes…
Avocado and Spinach Detox
This avocado and spinach detox smoothie is full of antioxidants, low in carbohydrate and has zero cholesterol. More importantly, it’s delicious… This is such a simple recipe with only 7 ingredients. First are the base super fruits of avocado and banana. Both full of potassium. Great for keeping your heart healthy and regulating your blood…
The Ultimate Detox Smoothie
A 6 ingredient smoothie can be viewed as a little unnecessary. But when you have the Ultimate Detox Smoothie as a result then you can excuse a little excess. This bad boy (in the good sense) has so many great health qualities it hard to believe. I run through a few of them below but…
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