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Watermelon and Pineapple Smoothie

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
Prep 10 mins
Total 10 mins
Serves 1 Smoothie
Calories 226 kcal
Updated:

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Fancy a smoothie? Well, you’ve come to the right place. Smoothie Central here! And, today it’s an ultra-low calorie beauty. Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 198 calories! How good is that! Yum!

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
Watermelon and pineapple smoothie

This is a really healthy and tasty start to the day. Not heavy and quick to make. In computer speak it’s almost a plug and play smoothie. Ingredients, make, drink and crack on with the day…

1. Get the ingredients together

As mentioned above, only 4 ingredients for this watermelon and pineapple smoothie. And, at for at least half, you could say the clues int he name. Just 1 cup of frozen watermelon, 1 cup of pineapple, 100 grams of zero fat Greek yoghurt and some ice. That’s it.

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
Get all of the ingredients together

As a side note, I mention frozen watermelon and fresh pineapple but, in truth, it can be either. Frozen or fresh for either. It doesn’t really matter.

2. Blend and blitz

Use a food processor if you have one. If not a stick blender will be fine. The result will be the same.

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
Blitz the ingredients

And that’s it. This is a very quick and healthy smoothie. A fantastic start to the day.

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
Watermelon and pineapple smoothie

I hope you enjoyed this short post. Give it a go and let me know how you get on.

Also, remember, this is just one of an ever-growing series of smoothie recipes. Check out the smoothie page by clicking the photo below. And remember to bookmark it. I’m continually adding to this. Yum! ????

A healthy smoothie to start the day. What more do you want? Just 5 ingredients. Spinach, grapes, banana, pineapple and yoghurt. Yum!!

As always, thanks for reading and until the next wonderful smoothie… Steve.

 

3. Nutritional values

Nutrition FactsServing size: 1 serving (Yields 1 Smoothie)
Amount Per ServingCalories 226 kcal
Protein7.6 g
Carbohydrates37.4 g
Total Fat7 g
* Nutrition values are estimated per serving based on ingredients and preparation.

4. Printable recipe

 

The Yum Yum Club · Kitchen Tested Recipe

Watermelon and Pineapple Smoothie

Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com

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5 from 1 vote

Ingredients

1 Smoothie

Nutrition Facts

Per Serving: 1 Smoothie

Calories 226
Total Fat 7g
Carbohydrates 37.4g
Protein 7.6g

Nutrition values are estimates calculated per serving from the ingredient list.

Instructions

  1. 1

    First, gather all of the ingredients together.

    Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
  2. 2

    Place all ingredients in the blender. Add a little ice if you like.

    Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com
  3. 3

    Blitz, pour and enjoy. Yum!

    Watermelon and pineapple smoothie! So tasty and just 4 ingredients! Watermelon, pineapple, Greek yoghurt, and ice. 1% fat and less than 200 calories! Yum! | theyumyumclub.com

Kitchen Notes & Tips

Nutrition values are an estimate calculated from the ingredient list, not a lab analysis.

Steve Deacon

Steve Deacon

Founder & Writer

Hi, I'm Steve, founder of The Yum Yum Club. After years in the corporate rat race traveling the world, my wife Jen and I settled back in the UK to follow our true passion: great food and wine. Having worked in restaurant kitchens in my youth, I share honest home-cooked recipes, kitchen timing tips, and culinary discoveries.

View all posts by Steve Deacon →

2 comments

  1. Excellent thank you so much for this recipe I love it have given it to some friends answer I do put a squeeze of lemon juice aswell