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Banana Cinnamon Smoothie

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Prep 10 mins
Total 10 mins
Serves 2 Smoothies
Calories 97 kcal
Updated:

Another healthy smoothie for you Foodies Fans!! Banana and cinnamon smoothie to be more precise. Yoghurt to add texture, banana and cinnamon for the taste, and honey for a little natural sweetness. A great start to the day whether on a diet or not. If you are though, 159 calories are all it has! Healthy and low fat. Yum!

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Banana and cinnamon smoothie

So let’s make it…


1. Get the ingredients together

As I said, 4 ingredients only. Note, however, that this recipe is measured out for 2. Yep, Jen was hungry too… If for a different number than 2 just amend the ingredient measurements proportionately.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Get the ingredients together

2. Put them in the blender and blitz

I use a food processor that has a separate smoothie cup so you can blend and drink from the same capsule. If you don’t have this then just use a standard liquidizer or a glass and a food blender. It all ends with the same result. You can add a cube or 2 of ice if you like. I tend to because I like cold drinks but Jen is a more room temperature girl so for this one, and being the good husband I am, no ice was added.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Add all the ingredients into the blender

That’s it. Just pour and drink. A wonderful, tasty and healthy smoothie great for starting the day.

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
Banana and cinnamon smoothie

I hope you enjoyed this little post. Let me know in the comments below. I’d love to hear from you.

Also, remember, this is just one of an ever-growing series of smoothie recipes. Check out the smoothie page by clicking the photo below. And remember to bookmark it. I’m continually adding to this.

A healthy smoothie to start the day. What more do you want? Just 5 ingredients. Spinach, grapes, banana, pineapple and yoghurt. Yum!!

Until the next one… Steve.

 

 



Nutrition FactsServing size: 1 serving (Yields 2 Smoothies)
Amount Per ServingCalories 97 kcal
Protein2.9 g
Carbohydrates16.7 g
Total Fat2.5 g
* Nutrition values are estimated per serving based on ingredients and preparation.

 

 

The Yum Yum Club · Kitchen Tested Recipe

Banana and Cinnamon Smoothie

Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Prep: 10 mins · Total: 10 mins

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Ingredients

2 Smoothies

Nutrition Facts

Per Serving: 1 Smoothie

Calories 97
Total Fat 2.5g
Carbohydrates 16.7g
Protein 2.9g

Nutrition values are estimates calculated per serving from the ingredient list.

Instructions

  1. 1

    Gather all of the ingredients together.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
  2. 2

    Place everything in the blender.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com
  3. 3

    Blitz, pour and enjoy the wonderful taste of banana and cinnamon.

    Banana and cinnamon smoothie to start the day. Just 4 ingredients. Banana, vanilla yoghurt, honey and cinnamon. And only 159 calories! Yum! | theyumyumclub.com

Kitchen Notes & Tips

Nutrition values are an estimate calculated from the ingredient list, not a lab analysis.

 

Steve Deacon

Steve Deacon

Founder & Writer

Hi, I'm Steve, founder of The Yum Yum Club. After years in the corporate rat race traveling the world, my wife Jen and I settled back in the UK to follow our true passion: great food and wine. Having worked in restaurant kitchens in my youth, I share honest home-cooked recipes, kitchen timing tips, and culinary discoveries.

View all posts by Steve Deacon →