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Moroccan Chickpea Salad with Cranberries and Pecorino

Moroccan Chickpea Salad with Cranberries and Pecorino | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Prep 10 mins
Cook 2 hr 15 mins
Total 14 hr 25 mins
Serves 4 servings
Calories 349 kcal
Updated:

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I’ve indulged a little over the last month or so and made quite a few, let’s say, not ideal dishes for your figure if you’re sitting down writing a blog every day. Yep, that’s right that delicious beef casserole, chicken tikka masala, and hummingbird cake means that little old Stevie is not so little anymore and a stint on a few things lower in calories is required. That’s OK though. Even healthy food can be scrummy. Look at this Moroccan chickpea salad with cranberries and pecorino as an example. Delicious, healthy and low calories. Yum!

Moroccan Chickpea Salad with Cranberries and Pecorino | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Moroccan Chickpea Salad with Cranberries and Pecorino

This is a very easy salad to make and, I have to say, surprised me as to how good it tastes. I’m going to show you how to make it in a moment, but first, a few words about the chickpeas and how to prepare them.

1. Preparing the chickpeas

Cutting to the chase, you can use tinned, pre-cooked chickpeas for this recipe if you like. However, whenever I have time I like to cook all recipes from raw.

Furthermore, these Moroccan spiced chickpeas are great for just nibbling on and high fiber alternative to nuts. So I make loads. They’ll keep a good 3 days in the fridge.

To prepare raw chickpeas first place the chickpeas in a bowl and cover with twice as much water.

Cover with water | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Cover with water

Soak the chickpeas for around 12 hours and they’ll absorb the waster and double in size.

Soak the chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Soak the chickpeas

The next thing to do is to strain them and then place in a large saucepan and cover again with water.

Boil for 45 minutes | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Boil for 45 minutes

Now boil the chickpeas for 45 minutes until they are soft to eat.

Cooked chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Cooked chickpeas

Just leave them to strain while the Moroccan spice mixture is made.

2. Make the Moroccan spice mixture

The first thing to say is that 11 spices are used for the chickpeas but don’t be put off by this. The spice mix is very easy to make.

So what are the 11? There were the standards of good seas salt and black peppercorns. Then the four C seeds of cumin, coriander, cinnamon, and cardamom. Fennel seeds and star anise were added for some aniseed flavor, and then there were cloves, paprika, and good old allspice berries.

11 different spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
11 different spices

To prepare the spices simply add them to an electric food grinder or processor. If you haven’t got one of these just use a pestle and mortar, and some elbow grease.

Add to a grinder | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add to a grinder

Now just blitz the lot to s spicy powder.

Grind the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Grind the spices

3. Roast the chickpeas

To roast the chickpeas start by preheating the oven to 200C / 180C / 400F.

Next, add the boiled or tinned peas to a bowl and tip the spice powder over them.

Add the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add the spices

Now, give them a good mix together.

Mix in the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Mix in the spices

Pour the spiced chickpeas onto a roasting tray and place in the oven.

Place on a roasting tray | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Place on a roasting tray

Roast the spiced chickpeas for 30-45 minutes until they start to brown. Then just remove them from the oven and leave on the side while you prepare the salad.

Roast for 30-45 minutes | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Roast for 30-45 minutes

4. Prepare the Moroccan chickpea salad with cranberries and pecorino

To prepare the Moroccan chickpea salad with cranberries and pecorino start by gathering all of the ingredients together. The chickpeas are already done so it’s just the baby spinach, radish, dried cranberries, and pecorino cheese.

Gather the ingredients together | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Gather the ingredients together

Just a little bit of preparation needed here by slicing the radish and shaving the pecorino.

Prepare the ingredients | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Prepare the ingredients

Now, lay the spinach out on your salad plates…

Lay out the spinach | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Lay out the spinach

Add some chickpeas.

Add the chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add the chickpeas

And then the cranberries.

Add the cranberries | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add the cranberries

Now the radish…

Add the radish | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add the radish

And, finally, the pecorino cheese shavings.

Add the pecorino cheese | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
Add the pecorino cheese

Drizzle with extra virgin olive oil and season with salt and pepper if you like and enjoy this delicious and healthy Moroccan chickpea salad with cranberries and pecorino. Yum!

And that, my fine and healthy food friends is all there is to it. There is a little bit of faff if you go the raw chickpea route but tinned is fine if you are limited for time. Furthermore, make enough of the spice mix to keep in a jar. It’s a great recipe and can be used for many other recipes. Why not try Marrakesh Roast Lamb by clicking the link. Yum!

Moroccan Chickpea Salad with Cranberries and Pecorino | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/

 

I do hope you enjoyed this post. If you’d like to be kept up to date with all new recipes then just sign up to The Yum Yum Club’s newsletter at the top of the page. Otherwise, you can follow us on Facebook, Pinterest or Instagram by clicking the link.

As always, many thanks for reading and until next time… Steve.

 

Nutritional values

Printable recipe

The Yum Yum Club · Kitchen Tested Recipe

Moroccan Chickpea Salad with Cranberries and Pecorino

Moroccan chickpea salad with cranberries and pecorino. With 11 spices on the roasted chickpeas, this is such a delicious, light and healthy salad. Yum!

Save Pin

Ingredients

4 servings

For the spice mix

Nutrition Facts

Per Serving: 1 serving

Calories 349
Total Fat 16.2g
Carbohydrates 29.4g
Protein 23.7g

Nutrition values are estimates calculated per serving from the ingredient list.

Instructions

Prepare the chickpeas

  1. 1

    If using raw chickpeas start by placing them in a bowl covered with double the amount of water.

    Cover with water | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  2. 2

    Soak for at least 12 hours. The chickpeas will absorb the water and double in size.

    Soak the chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  3. 3

    Now, strain the chickpeas and place in a large saucepan. Cover with fresh water.

    Boil for 45 minutes | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  4. 4

    Boil the chickpeas for 30 minutes until soft. These are now the equivalent to tinned, cooked chickpeas.

    Cooked chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/

Prepare the Moroccan spice mixture

  1. 5

    Gather all of the spices together.

    11 different spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  2. 6

    Add all to an electric grinder, or food processor.

    Add to a grinder | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  3. 7

    Now, blitz until the result is a ground spice mixture.

    Grind the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/

Roast the chickpeas

  1. 8

    preheat the oven to 200C / 180C Fan / 400F.

  2. 9

    Place the cooked chickpeas in a bowl and tip in the ground spice mixture.

    Add the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  3. 10

    Mix all of this together.

    Mix in the spices | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  4. 11

    Next, place this on a roasting tray.

    Place on a roasting tray | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  5. 12

    Roast the chickpeas for 30-45 minutes turning occasionally.

    Roast for 30-45 minutes | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/

Prepare the salad

  1. 13

    Gather all of the ingredients together.

    Gather the ingredients together | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  2. 14

    Slice the radish and shave the pecorino cheese.

    Prepare the ingredients | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  3. 15

    Lay the baby spinach onto the salad dishes.

    Lay out the spinach | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  4. 16

    Add the spiced chickpeas.

    Add the chickpeas | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  5. 17

    Then the cranberries.

    Add the cranberries | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  6. 18

    The radish.

    Add the radish | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  7. 19

    And, finally, the pecorino cheese.

    Add the pecorino cheese | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/
  8. 20

    Drizzle with extra virgin olive oil and season with salt and pepper if you like and enjoy this delicious and healthy Moroccan Chickpea Salad with Cranberries and Pecorino. Yum!

    Moroccan Chickpea Salad with Cranberries and Pecorino | https://theyumyumclub.com/2019/06/18/moroccan-chickpea-salad/

Kitchen Notes & Tips

Note that this recipe includes the full time to prepare and cook raw chickpeas. To reduce the preparation time you can use tinned chickpeas and just roast them in the spices.

Nutrition values are an estimate calculated from the ingredient list, not a lab analysis.

Steve Deacon

Steve Deacon

Founder & Writer

Hi, I'm Steve, founder of The Yum Yum Club. After years in the corporate rat race traveling the world, my wife Jen and I settled back in the UK to follow our true passion: great food and wine. Having worked in restaurant kitchens in my youth, I share honest home-cooked recipes, kitchen timing tips, and culinary discoveries.

View all posts by Steve Deacon →